Don’t do the Mistakes that I did in the beginning !!

Koushik Lee
Koushik Lee
80.2 هزار بار بازدید - 3 سال پیش - Hello guy’s don’t do the
Hello guy’s don’t do the mistakes that i did in the beginning of my training, follow those steps to achieve the best physique in the beginning ❤️

Learn pull ups : LEARN PULL UPS IN SIMPLE STEPS|| Kous...

Learn push ups : Learn push ups in simple methods in T...

Learn squats : don't do this mistakes while doing sq...
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#koushiklee  #forbeginners #informativevideo
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Products that i'm using Details:-

weight lifting straps ; https://amzn.to/3xYVerJ

weight lifting straps + wrist support ; https://amzn.to/3ewvNpZ

1 pair of steel dumbbells : https://amzn.to/3yqINFy

home gym set up ;https://amzn.to/3filYv1

supporter ; https://amzn.to/3brXpLj

powerlifting belt ; https://amzn.to/2NHKQCC

body weighing scale ; https://amzn.to/2OsHTG6

Food Weighing scale :https://amzn.to/3k7zcwA
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Mi smart band 5-1.1 : https://amzn.to/3qnYEA9
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Edith glasses : https://amzn.to/31enac7

_____  supplements & Food Links___________

* MULTIVITAMINS tablets ; https://amzn.to/3wuL5m5

* big muscles creatine ; https://amzn.to/3qLU9Q1

* sinew nutrition Creatine Monohydrate  [unflavoured] https://amzn.to/3aOwgBR

*Nutrela Soya chunks 1kg https://amzn.to/3bjZWFZ

*XLR8 Whey Protein;https://amzn.to/3lRmItC

*.Bigmuscles Nutrition Crude Whey ; https://amzn.to/2Naj8xZ
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*.Optimum Nutrition (ON) Gold Standard whey protein goldstandard)https://amzn.to/37fwpMi
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*.Optimum Nutrition (ON) Serious Mass ; https://amzn.to/3qhsoyB
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Follow Us on:
*YouTube:     #Koushiklee
*Twitter : https://twitter.com/LeeKoushik?s=08
*Facebook:   Facebook: koushik.chotu.9
*Instagram: Instagram: fit_kid_lee
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3 سال پیش در تاریخ 1400/05/02 منتشر شده است.
80,239 بـار بازدید شده
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