Don’t do the Mistakes that I did in the beginning !!
80.2 هزار بار بازدید -
3 سال پیش
-
Hello guy’s don’t do the
Hello guy’s don’t do the mistakes that i did in the beginning of my training, follow those steps to achieve the best physique in the beginning ❤️
Learn pull ups : LEARN PULL UPS IN SIMPLE STEPS|| Kous...
Learn push ups : Learn push ups in simple methods in T...
Learn squats : don't do this mistakes while doing sq...
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If you're New to the channel please subscribe and click the bell icon 🤝
#koushiklee #forbeginners #informativevideo
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Products that i'm using Details:-
weight lifting straps ; https://amzn.to/3xYVerJ
weight lifting straps + wrist support ; https://amzn.to/3ewvNpZ
1 pair of steel dumbbells : https://amzn.to/3yqINFy
home gym set up ;https://amzn.to/3filYv1
supporter ; https://amzn.to/3brXpLj
powerlifting belt ; https://amzn.to/2NHKQCC
body weighing scale ; https://amzn.to/2OsHTG6
Food Weighing scale :https://amzn.to/3k7zcwA
.
Mi smart band 5-1.1 : https://amzn.to/3qnYEA9
.
Edith glasses : https://amzn.to/31enac7
_____ supplements & Food Links___________
* MULTIVITAMINS tablets ; https://amzn.to/3wuL5m5
* big muscles creatine ; https://amzn.to/3qLU9Q1
* sinew nutrition Creatine Monohydrate [unflavoured] https://amzn.to/3aOwgBR
*Nutrela Soya chunks 1kg https://amzn.to/3bjZWFZ
*XLR8 Whey Protein;https://amzn.to/3lRmItC
*.Bigmuscles Nutrition Crude Whey ; https://amzn.to/2Naj8xZ
.
*.Optimum Nutrition (ON) Gold Standard whey protein goldstandard)https://amzn.to/37fwpMi
.
*.Optimum Nutrition (ON) Serious Mass ; https://amzn.to/3qhsoyB
.
-----------------------
Follow Us on:
*YouTube: #Koushiklee
*Twitter : https://twitter.com/LeeKoushik?s=08
*Facebook: Facebook: koushik.chotu.9
*Instagram: Instagram: fit_kid_lee
.
Learn pull ups : LEARN PULL UPS IN SIMPLE STEPS|| Kous...
Learn push ups : Learn push ups in simple methods in T...
Learn squats : don't do this mistakes while doing sq...
.
.
If you're New to the channel please subscribe and click the bell icon 🤝
#koushiklee #forbeginners #informativevideo
.
Products that i'm using Details:-
weight lifting straps ; https://amzn.to/3xYVerJ
weight lifting straps + wrist support ; https://amzn.to/3ewvNpZ
1 pair of steel dumbbells : https://amzn.to/3yqINFy
home gym set up ;https://amzn.to/3filYv1
supporter ; https://amzn.to/3brXpLj
powerlifting belt ; https://amzn.to/2NHKQCC
body weighing scale ; https://amzn.to/2OsHTG6
Food Weighing scale :https://amzn.to/3k7zcwA
.
Mi smart band 5-1.1 : https://amzn.to/3qnYEA9
.
Edith glasses : https://amzn.to/31enac7
_____ supplements & Food Links___________
* MULTIVITAMINS tablets ; https://amzn.to/3wuL5m5
* big muscles creatine ; https://amzn.to/3qLU9Q1
* sinew nutrition Creatine Monohydrate [unflavoured] https://amzn.to/3aOwgBR
*Nutrela Soya chunks 1kg https://amzn.to/3bjZWFZ
*XLR8 Whey Protein;https://amzn.to/3lRmItC
*.Bigmuscles Nutrition Crude Whey ; https://amzn.to/2Naj8xZ
.
*.Optimum Nutrition (ON) Gold Standard whey protein goldstandard)https://amzn.to/37fwpMi
.
*.Optimum Nutrition (ON) Serious Mass ; https://amzn.to/3qhsoyB
.
-----------------------
Follow Us on:
*YouTube: #Koushiklee
*Twitter : https://twitter.com/LeeKoushik?s=08
*Facebook: Facebook: koushik.chotu.9
*Instagram: Instagram: fit_kid_lee
.
3 سال پیش
در تاریخ 1400/05/02 منتشر شده
است.
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