Four signs that you are eating too much sugar #shorts
489.3 هزار بار بازدید -
3 سال پیش
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Did you know that sugar
Did you know that sugar can negatively impact the appearance of your skin?
Eating too many foods with a high glycemic (sugar) index can lead to inflammation in the body, which affects the skin. Excess sugar can flair skin conditions such as acne, eczema and accelerate the visible signs of aging.
Consuming a diet with a high sugar intake can accelerate the development of wrinkles and fine lines through a process called glycation. When processed and artificial sugar enters our bloodstream, it can attach to collagen and elastin proteins in the skin and break them down. Resulting in the skin losing its elasticity and wrinkles formation.
In addition to these effects, foods with a high glycemic (sugar) index can also cause oil production and inflammation, leading to acne breakouts through the spike in your blood sugar activating hormones in the body that stimulate oil production in the skin. We need this naturally produced oil called sebum to help keep the skin stay moisturized. However, too much oil on the skin can cause your pores to become clogged.
Derm tip: to minimize the negative impact sugar has on your body stick to a healthy well-balanced diet, especially If you are prone to inflammation. Of course, everything in moderation but for your best skin health limit the amount of sugar you consume.
#skincaretips #dermatologist
Thanks for watching!
Instagram: @dralexisstephens
Tiktok: @dralexisstephens
MEDICAL DISCLAIMER: ALL INFORMATION PROVIDED BY DR. ALEXIS STEPHENS ON THIS WEBSITE OR IN ANY OTHER FORMAT IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT YOUR PERSONAL PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NEVER REPLACE PROFESSIONAL MEDICAL ADVICE GIVEN TO YOU PERSONALLY OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEBSITE. THIS INFORMATION IS NOT MEANT TO DIAGNOSE, TREAT, OR CURE ANY MEDICAL CONDITION.
Eating too many foods with a high glycemic (sugar) index can lead to inflammation in the body, which affects the skin. Excess sugar can flair skin conditions such as acne, eczema and accelerate the visible signs of aging.
Consuming a diet with a high sugar intake can accelerate the development of wrinkles and fine lines through a process called glycation. When processed and artificial sugar enters our bloodstream, it can attach to collagen and elastin proteins in the skin and break them down. Resulting in the skin losing its elasticity and wrinkles formation.
In addition to these effects, foods with a high glycemic (sugar) index can also cause oil production and inflammation, leading to acne breakouts through the spike in your blood sugar activating hormones in the body that stimulate oil production in the skin. We need this naturally produced oil called sebum to help keep the skin stay moisturized. However, too much oil on the skin can cause your pores to become clogged.
Derm tip: to minimize the negative impact sugar has on your body stick to a healthy well-balanced diet, especially If you are prone to inflammation. Of course, everything in moderation but for your best skin health limit the amount of sugar you consume.
#skincaretips #dermatologist
Thanks for watching!
Instagram: @dralexisstephens
Tiktok: @dralexisstephens
MEDICAL DISCLAIMER: ALL INFORMATION PROVIDED BY DR. ALEXIS STEPHENS ON THIS WEBSITE OR IN ANY OTHER FORMAT IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT YOUR PERSONAL PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NEVER REPLACE PROFESSIONAL MEDICAL ADVICE GIVEN TO YOU PERSONALLY OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEBSITE. THIS INFORMATION IS NOT MEANT TO DIAGNOSE, TREAT, OR CURE ANY MEDICAL CONDITION.
3 سال پیش
در تاریخ 1400/04/28 منتشر شده
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