50 Minute Yoga Class - Beginner Friendly Vinyasa Breakdown
50.6 هزار بار بازدید -
7 سال پیش
-
In this class we break
In this class we break down common poses included in vinyasa classes. The word vinyasa is often associated with classes that flow with the breath and with the chaturanga to updog to downdog transition. The translation of vinyasa is "to carefully place" or "to move in a special way." We'll explore flowing with our breath and moving consciously and with awareness.
This class is accessible to all levels of yogis, including beginners.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do....
For more on yoga teacher trainings and retreats, see http://FloatingYogaSchool.com.
This class is accessible to all levels of yogis, including beginners.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do....
For more on yoga teacher trainings and retreats, see http://FloatingYogaSchool.com.
7 سال پیش
در تاریخ 1396/10/13 منتشر شده
است.
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