Medicine Ball Drills for Baseball

http://www.maddenbaseball.com/ Join the newsletter! Here's a video with a few medicine ball drills for baseball. There are many other medicine ball drills or exercises out there, but these are my favorite for baseball because they help with rotational energy. This rotational energy is essential for baseball players because it equates into rotational power and baseball is very rotational. Whether it be hitting, pitching, or throwing, having great rotational power is beneficial to baseball players. Here are some of the medicine ball drills for baseball: 1) https://www.seevid.ir/fa/w/vfpduKaHmnk Low side throws 2) https://www.seevid.ir/fa/w/vfpduKaHmnk High side throws 3) https://www.seevid.ir/fa/w/vfpduKaHmnk Squat Throws 4) https://www.seevid.ir/fa/w/vfpduKaHmnk Alternating Slams 5) https://www.seevid.ir/fa/w/vfpduKaHmnk Backward throws If you liked this video, please subscribe, like, share, and then comment below on what you think about these medicine ball drills for baseball...

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