Drink Strawberry Juice For 7 Days, THIS Will Happen To Your Body!
3.9 هزار بار بازدید -
3 سال پیش
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Drink Strawberry Juice For 7 Days, THIS Will Happen To Your Body!
Strawberries are one of the healthiest fruits there is, and they contain great amounts of nutrition and health promoting benefits. One easy and delicious way to add strawberries to your diet is to make strawberry juice. Most recipes will recommend using 10 to 12 washed strawberries, but 10 is often often. Now, lets discuss some of the amazing health benefits of consuming strawberry juice.
1. First, strawberry juice incredibly nutrient dense and contain good levels of vitamins, minerals and other healthy compounds while being low in calories. Strawberry juice is a great source of vitamin C, manganese, folate, potassium, magnesium and vitamin B6. It is also packed with numerous antioxidants.
2. Strawberry juice is also loaded with different types of antioxidant compounds and unique and potent plant compounds which can provide numerous health benefits, even certain medicinal benefits. Strawberry juice is a great source of anthicyanins, ellagic acid, procyanidins, phenolic compounds, vitamin C and more.
3. Consuming strawberry juice is also very heart healthy and can reduce many risk factors that have been associated with heart disease. Strawberries and strawberry juice can help to regulate and low blood pressure, reduce “bad” LDL cholesterol oxidation, improve “good” HDL cholesterol and improve blood lipid profile, and more. It can also reduce damaging inflammation.
4. Lastly, strawberry juice is delicious and satisfying and is a great way to satiate ourselves. Even more, it can help to regulate blood sugar levels. Studies have found that strawberry juice can help to slow down the digestion of glucose while also reducing spikes in both insulin and glucose after meals. It can also help to prevent metabolic syndrome.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Recipes4Health: https://www.seevid.ir/fa/result?ytch=UC2bZ....
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
#StrawberryJuice #StrawberryJuiceRecipe #StrawberryJuiceHealthy
Drink Strawberry Juice For 7 Days, THIS Will Happen To Your Body!
Strawberries are one of the healthiest fruits there is, and they contain great amounts of nutrition and health promoting benefits. One easy and delicious way to add strawberries to your diet is to make strawberry juice. Most recipes will recommend using 10 to 12 washed strawberries, but 10 is often often. Now, lets discuss some of the amazing health benefits of consuming strawberry juice.
1. First, strawberry juice incredibly nutrient dense and contain good levels of vitamins, minerals and other healthy compounds while being low in calories. Strawberry juice is a great source of vitamin C, manganese, folate, potassium, magnesium and vitamin B6. It is also packed with numerous antioxidants.
2. Strawberry juice is also loaded with different types of antioxidant compounds and unique and potent plant compounds which can provide numerous health benefits, even certain medicinal benefits. Strawberry juice is a great source of anthicyanins, ellagic acid, procyanidins, phenolic compounds, vitamin C and more.
3. Consuming strawberry juice is also very heart healthy and can reduce many risk factors that have been associated with heart disease. Strawberries and strawberry juice can help to regulate and low blood pressure, reduce “bad” LDL cholesterol oxidation, improve “good” HDL cholesterol and improve blood lipid profile, and more. It can also reduce damaging inflammation.
4. Lastly, strawberry juice is delicious and satisfying and is a great way to satiate ourselves. Even more, it can help to regulate blood sugar levels. Studies have found that strawberry juice can help to slow down the digestion of glucose while also reducing spikes in both insulin and glucose after meals. It can also help to prevent metabolic syndrome.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
3 سال پیش
در تاریخ 1400/01/09 منتشر شده
است.
3,932
بـار بازدید شده