How to Release Diaphragm Tightness with Massage Therapy
20.5 هزار بار بازدید -
4 سال پیش
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In this Myoskeletal Alignment Techniques
In this Myoskeletal Alignment Techniques video, Erik Dalton demonstrates how to open soft tissues under the costal-ribcage and seeks to relieve diaphragm tightness. When using this technique, make sure to do the release on both sides of the ribcage and practice using soft knuckles. Work with your client and ask your client help you by having them tilt their pelvis as you massage the area.
In this week's Technique Tuesday, Erik Dalton presents an overview of breathing anatomy, assessment and treatment strategies to help clients breathe in a more functional and authentic way. An often-overlooked way of relieving nagging neck, shoulder, or low-back pain is to improve ribcage mobility.
To read the full article go to mailchi.mp/freedomfrompain/breathingour-most-dysfu…
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4 سال پیش
در تاریخ 1399/12/26 منتشر شده
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