Full Day Of Eating- Veg Diet for Fat loss and Muscle gain | By imkavy

Full Day Of Eating- Veg Diet for Fat loss and Muscle gain

In this Video , I have explained- My daily schedule of eating.

From Morning till Night-
1. How many meals do I take in a day?
2. What I eat in all meals?
3. How do I prepare those meals - A proper recipe
4. Duration of my workout with proper schedule

Calculate your BASAL METABOLIC RATE (BMR)- https://www.bodybuilding.com/fun/bmr_...

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