How to Lace a Soccer Ball on the Ground
162.4 هزار بار بازدید -
9 سال پیش
-
Become Elite's Tutorial on How
Become Elite's Tutorial on How to Lace a Soccer/Football on the ground with accuracy and pace!
Lacing a ball on the ground means that you strike the ball with your laces in such a way that it skims over the ground, sometimes this kick is referred to as a worm burner or a driven ball.
Overview:
1. Approach the ball at a 45 degree angle
2. Plant your foot as you normally would, pointed at your target
3. Turn your knee in and keep it over the ball as you strike through
4. Make contact with the toe/bottom of the laces on your foot.
5. Strike the ball so that there is a little backspin and it skims across the ground
6. Follow through and stay over it to keep the ball low.
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
..............................................................................................................................................................
Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Website: www.become-elite.com
Lacing a ball on the ground means that you strike the ball with your laces in such a way that it skims over the ground, sometimes this kick is referred to as a worm burner or a driven ball.
Overview:
1. Approach the ball at a 45 degree angle
2. Plant your foot as you normally would, pointed at your target
3. Turn your knee in and keep it over the ball as you strike through
4. Make contact with the toe/bottom of the laces on your foot.
5. Strike the ball so that there is a little backspin and it skims across the ground
6. Follow through and stay over it to keep the ball low.
..............................................................................................................................................................
Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
..............................................................................................................................................................
Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Website: www.become-elite.com
9 سال پیش
در تاریخ 1394/08/01 منتشر شده
است.
162,413
بـار بازدید شده