What To Do When You Roll Your Ankle?

The Run Experience
The Run Experience
63.1 هزار بار بازدید - 3 سال پیش - Injured? Try our injured runner
Injured? Try our injured runner program! Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43

Coach Morgan had the unfortunate experience of rolling her ankle while out on a run. Lucky for you, she decided to take her misfortune and help out any fellow runner who has done the same. She’ll teach you the best ways to help you recover quickly and efficiently while still be able to work towards your running goals!
3 سال پیش در تاریخ 1400/05/04 منتشر شده است.
63,115 بـار بازدید شده
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