KIAT JUD DAI Workout STANDING STILL! Beginner, LARGE Weight, 50+Years Old
13.3 هزار بار بازدید -
3 ماه پیش
-
✔️HOW TO DO Chinese EXERCISE
✔️HOW TO DO Chinese EXERCISE 👉 DO 1, 2 and Your BELLY FAT Will BURN!...
✔️Kiat Jud Dai Workout STANDING STILL for BEGINNERS 👉 KIAT JUD DAI Workout STANDING STILL! ...
✔️The Secret of WEIGHT LOSS at the Chinese Workout 👉 Magic DIET of WANYO MORI! The Secret ...
✔️30 MIN Online Chinese FULL BODY Workout 👉 30 MIN FAT BURNING Kiat Jud Dai Worko...
1️⃣ This easy Chinese fat burning cardio workout will help you lose weight and remove any belly fat, and will also tone your buttocks! Simple movements accompanied by incendiary music will burn calories and lift your spirits! 😍
2️⃣ This kiat jud dai workout is suitable for any level of physical fitness, so absolutely everyone can train: beginner, any weight, any age, even the laziest!👌😁
3️⃣ Another good thing about this workout is that it can be done at any home! It does not require much space, because... carried out in a standing position, in one place.🔥
4️⃣ Perform all exercises according to how you feel: choose a pace and amplitude of movements that is comfortable for you.
By the way, you can change the speed of the workout in the settings for the video, and practice at your own pace! 👌
That's all! Just repeat and enjoy losing weight! 😘
Subscribe to my fitness channel! 👇
fitalinablog
#kiatjuddaiworkoutresults #kiatjuddai #kiatjuddaiexercise #kiatjuddaiworkoutresults #kiatjuddaitiktok #kiatjuddaicoreexercises #kiatjuddaiabdomen #burnbellyfat #losebellyfat #loseweight
✔️Kiat Jud Dai Workout STANDING STILL for BEGINNERS 👉 KIAT JUD DAI Workout STANDING STILL! ...
✔️The Secret of WEIGHT LOSS at the Chinese Workout 👉 Magic DIET of WANYO MORI! The Secret ...
✔️30 MIN Online Chinese FULL BODY Workout 👉 30 MIN FAT BURNING Kiat Jud Dai Worko...
1️⃣ This easy Chinese fat burning cardio workout will help you lose weight and remove any belly fat, and will also tone your buttocks! Simple movements accompanied by incendiary music will burn calories and lift your spirits! 😍
2️⃣ This kiat jud dai workout is suitable for any level of physical fitness, so absolutely everyone can train: beginner, any weight, any age, even the laziest!👌😁
3️⃣ Another good thing about this workout is that it can be done at any home! It does not require much space, because... carried out in a standing position, in one place.🔥
4️⃣ Perform all exercises according to how you feel: choose a pace and amplitude of movements that is comfortable for you.
By the way, you can change the speed of the workout in the settings for the video, and practice at your own pace! 👌
That's all! Just repeat and enjoy losing weight! 😘
Subscribe to my fitness channel! 👇
fitalinablog
#kiatjuddaiworkoutresults #kiatjuddai #kiatjuddaiexercise #kiatjuddaiworkoutresults #kiatjuddaitiktok #kiatjuddaicoreexercises #kiatjuddaiabdomen #burnbellyfat #losebellyfat #loseweight
3 ماه پیش
در تاریخ 1403/01/17 منتشر شده
است.
13,354
بـار بازدید شده