Can you get omega-3 fatty acids from Indian fish? Simple tips for a great result || Hindi
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Looking for a personal diet
Looking for a personal diet program? Want to improve your health and fitness? Let's communicate via WhatsApp at 9573525910.
Visit my website - www.wellnessmunch.com
About me and the channel –
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years.
I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices.
I make videos, and shorts on Indian diet for various lifestyle disorders. I hope my work is going to help you to plan a better diet. Watch my videos.
Stay Happily Healthy
Omega 3 fatty acids are great for heart health. But is it present in Indian fish? How to get omega-3 fatty acids from Indian fish? Here are a few easy tips. Watch the video.
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Visit my website - www.wellnessmunch.com
About me and the channel –
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years.
I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices.
I make videos, and shorts on Indian diet for various lifestyle disorders. I hope my work is going to help you to plan a better diet. Watch my videos.
Stay Happily Healthy
Omega 3 fatty acids are great for heart health. But is it present in Indian fish? How to get omega-3 fatty acids from Indian fish? Here are a few easy tips. Watch the video.
Other videos –
How to take sesame seeds -
• How to take sesam...
How to use Olive oil for Indian cooking -
• How to Use Olive ...
Which rice is the best for regular consumption -
• What is the best ...
How to take Aliv or Garden cress seed -
• How to take Aliv ...
Health benefits of velvet beans -
• Health Benefits o...
Indian diet guide for acidity/ Heartburn/Bloating (Step by step) -
• Indian Diet Guide...
Can you eat a banana in a cough and cold -
• Can you eat a ban...
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