When Heat is Your Friend and Not Your Foe

The element of heat can be a good thing -- like part of performance recovery for athletes and saunas. Or it can be a bad thing – as in extreme heat that fuels dangerous dehydration. So, how do you make sure heat is your friend – not your foe – for your health?





Host:


Willard Shepard, Emmy Award-Winning Journalist


Guests:


Maria Kyriacou, M.D. (https://baptisthealth.net/doctors/mar...) , Primary Care Sports Medicine Physician at Baptist Health Orthopedic Care (https://baptisthealth.net/services/or...)


Leo Huynh, D.O. (https://baptisthealth.net/doctors/leo...) , Chief of Emergency Medicine at Baptist Health Baptist Hospital (https://baptisthealth.net/locations/e...)