Automated BASTRIKA PRANAYAMA (Morphic Field)

Benefits of Bhastrika Pranayama:

•It gives strength to the lungs.

•It helps in allergies, asthma, respiratory
diseases, tonsil, and thyroid.

•Gives calmness to the mind.

•Brings the proper balance of three Dosha.

•Purifies the blood and kicked out the foreign objects and toxins from the body.

•Our heart and head get an adequate quantity of fresh and pure air by which our health is improved.

•Heats up our bodies.

•Helpful in common cold.

•It improves our immune system.
Bhastrika Pranayama is an awesome breathing technique for respiratory-related Problems like Asthma.

•Best for those who are facing the problem of low blood pressure.  

•Bhastrika pranayama is the best way of gaining enlightenment and tranquility.

This audio Will give you the same benefits of pracrticing Bastrika Pranayama.

2-3 times a day Is enough.

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