Recovery from depression and burn out | Social Media Detox

I tried Nicklas Christl’s Social Media Detox challenge for 7 days. And here is what I got.
My screen-time topped up to 8 hrs per day. With stress from my job and high screen-time, I become totally burn out. I felt very weak and not energetic. I tried my best to recover from that.

Music: Artlist

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