Green Bean Recipe for people who hate green beans
618.8 هزار بار بازدید -
11 سال پیش
-
This green bean recipe reminds
This green bean recipe reminds me of the green beans we sometimes get out at Chinese restaurants. This dish is simple to make and semi-healthy; you can forego the butter if you like and just use oil--but you're already eating green beans, so isn't that punishment enough? Print the complete recipe at https://www.myfoodchannel.com/green-b...
Give the green beans a go and let me know what you think, and for more video recipes check out the playlists: fromundertherock
Thanks!
Check prices for NON STICK SKILLET on Amazon https://amzn.to/42j7BhL
Watch our travel channel at Slowpoke Travel Channel @slowpoketravel
CG and I make a living online with the content we create which is why we've established a Patreon and Paypal option, and we’ve already had a few generous folks contribute, which is amazing, and we really appreciate it!
Support CG and I on Patreon Patreon: BuckAndCameraGirl
Or throw a tip in our Paypal Tip Jar https://paypal.me/BuckAndCameraGirl?l...
...We'll happily enjoy a coffee on the road, or maybe even pay a bill or two!--Thanks!
Are you interested in HOUSESITTING? Here are some vids we made: House Sitting around the World
Use this link for 25% off when you join Trusted House Sitters https://www.trustedhousesitters.com/r... (also, CG and I will get 2 months free if you use this link, so THANK YOU!)
Connect with this media to catch all of my videos...thanks:
OUR TRAVEL CHANNEL: SLOWPOKE TRAVEL
@slowpoketravel
PRINT CHEF BUCK RECIPES:
https://www.myfoodchannel.com/
RECIPE PLAYLISTS:
fromundertherock
Here's some of the gear I use for making videos:
DJI WIRELESS MIC SYSTEM https://amzn.to/3YoThBJ
GOPRO HERO 11 CAMERA https://amzn.to/3x7gVXw
We include affiliate links for products, so if you make a purchase after clicking on our links, we may earn a commission which helps us produce more videos and drink more coffee :^) We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program that provides a means for us to earn fees by linking to Amazon.com and affiliated sites.
The music is "Shades of Spring" by Kevin MacLeod and is used with permission and licensed under a CC Attribution 3.0. and can be found at this link:
http://incompetech.com/music/royalty-...
For more Kevin MacLeod check out his website at http://incompetech.com/music/royalty-...
Green Bean Recipe
ingredients:
1 lb. GREEN BEANS
½ large ONION (sliced)
2 Tbsp GARLIC (finely chopped)
1 Tbsp GINGER (finely chopped)
CHILI PEPPERS to taste (finely chopped)
1 Tbsp BUTTER
1 Tbsp OLIVE OIL
2-3 Tbsp SOY SAUCE
½ tsp SESAME OIL
SALT and PEPPER to taste
garnish w/ toasted SESAME SEEDS
I'm not a fan of green beans, but this recipe is a quick way to make them edible.
First, trim the green beans by "snapping" off the ends--fresh beans will snap easily, and if there is a fiborous, stringy seam along the bean, this can be pulled off as well. Bring a pot of lightly salted water to a boil and add the green beans. Allow to cook 2-3 minutes, the longer the beans are in the water, the softer they will get (duh)...but why overcook them? They're already awful green beans, so you might as well get some nutrition out of them.
Remove the beans from the hot water and place in an ice bath for 1 minute. This is called blanching--it stops the cooking process, keeps the beans crisp and maintains the bright, green color of the beans. After a minute, drain the beans.
While the beans drain, heat olive oil and butter in a skillet. Add sliced onion, garlic, ginger, and chili peppers and saute for 2 minutes. Add drained green beans and continue cooking another 2 minutes. To finish, add soy sauce and sesame oil and mix well, then remove skillet from the heat.
Give the green beans a go and let me know what you think, and for more video recipes check out the playlists: fromundertherock
Thanks!
Check prices for NON STICK SKILLET on Amazon https://amzn.to/42j7BhL
Watch our travel channel at Slowpoke Travel Channel @slowpoketravel
CG and I make a living online with the content we create which is why we've established a Patreon and Paypal option, and we’ve already had a few generous folks contribute, which is amazing, and we really appreciate it!
Support CG and I on Patreon Patreon: BuckAndCameraGirl
Or throw a tip in our Paypal Tip Jar https://paypal.me/BuckAndCameraGirl?l...
...We'll happily enjoy a coffee on the road, or maybe even pay a bill or two!--Thanks!
Are you interested in HOUSESITTING? Here are some vids we made: House Sitting around the World
Use this link for 25% off when you join Trusted House Sitters https://www.trustedhousesitters.com/r... (also, CG and I will get 2 months free if you use this link, so THANK YOU!)
Connect with this media to catch all of my videos...thanks:
OUR TRAVEL CHANNEL: SLOWPOKE TRAVEL
@slowpoketravel
PRINT CHEF BUCK RECIPES:
https://www.myfoodchannel.com/
RECIPE PLAYLISTS:
fromundertherock
Here's some of the gear I use for making videos:
DJI WIRELESS MIC SYSTEM https://amzn.to/3YoThBJ
GOPRO HERO 11 CAMERA https://amzn.to/3x7gVXw
We include affiliate links for products, so if you make a purchase after clicking on our links, we may earn a commission which helps us produce more videos and drink more coffee :^) We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program that provides a means for us to earn fees by linking to Amazon.com and affiliated sites.
The music is "Shades of Spring" by Kevin MacLeod and is used with permission and licensed under a CC Attribution 3.0. and can be found at this link:
http://incompetech.com/music/royalty-...
For more Kevin MacLeod check out his website at http://incompetech.com/music/royalty-...
Green Bean Recipe
ingredients:
1 lb. GREEN BEANS
½ large ONION (sliced)
2 Tbsp GARLIC (finely chopped)
1 Tbsp GINGER (finely chopped)
CHILI PEPPERS to taste (finely chopped)
1 Tbsp BUTTER
1 Tbsp OLIVE OIL
2-3 Tbsp SOY SAUCE
½ tsp SESAME OIL
SALT and PEPPER to taste
garnish w/ toasted SESAME SEEDS
I'm not a fan of green beans, but this recipe is a quick way to make them edible.
First, trim the green beans by "snapping" off the ends--fresh beans will snap easily, and if there is a fiborous, stringy seam along the bean, this can be pulled off as well. Bring a pot of lightly salted water to a boil and add the green beans. Allow to cook 2-3 minutes, the longer the beans are in the water, the softer they will get (duh)...but why overcook them? They're already awful green beans, so you might as well get some nutrition out of them.
Remove the beans from the hot water and place in an ice bath for 1 minute. This is called blanching--it stops the cooking process, keeps the beans crisp and maintains the bright, green color of the beans. After a minute, drain the beans.
While the beans drain, heat olive oil and butter in a skillet. Add sliced onion, garlic, ginger, and chili peppers and saute for 2 minutes. Add drained green beans and continue cooking another 2 minutes. To finish, add soy sauce and sesame oil and mix well, then remove skillet from the heat.
11 سال پیش
در تاریخ 1392/05/21 منتشر شده
است.
618,852
بـار بازدید شده