Lose 5kg In 10 Days Challenge (Standing Only)
116.7 هزار بار بازدید -
2 سال پیش
-
📅 WORKOUT SCHEDULE 📅2 -
📅 WORKOUT SCHEDULE 📅
2 - 3 SETS per day for maximum results! (5 min rest in between)
🎁 FREE GIFTS FOR YOU 🎁
1. 📅 2022 Body Transformation Workout Calendar 📅
👉 https://thegainzcenter.gumroad.com/l/...
2. 📚 Diet Guides & 3 Sample Recipes 📚
Non-vegetarian 👉 https://gum.co/ZrAYw
Vegetarian 👉 https://gum.co/lSglf
🙏 Support The Gainz Center & get workout videos with NO ADS
➡️ @thegainzcenter
🎁 Support this channel with a one-time donation: https://bit.ly/3vvRrmq
💊 Discount code GAINZMYP for 40% off at Myprotein: https://tidd.ly/3fyWJo9
👾 Our Discord Server: Discord: discord
🏠 Home Workout Programs: http://www.thegainzcenter.com/programs
2 - 3 SETS per day for maximum results! (5 min rest in between)
🎁 FREE GIFTS FOR YOU 🎁
1. 📅 2022 Body Transformation Workout Calendar 📅
👉 https://thegainzcenter.gumroad.com/l/...
2. 📚 Diet Guides & 3 Sample Recipes 📚
Non-vegetarian 👉 https://gum.co/ZrAYw
Vegetarian 👉 https://gum.co/lSglf
🙏 Support The Gainz Center & get workout videos with NO ADS
➡️ @thegainzcenter
🎁 Support this channel with a one-time donation: https://bit.ly/3vvRrmq
💊 Discount code GAINZMYP for 40% off at Myprotein: https://tidd.ly/3fyWJo9
👾 Our Discord Server: Discord: discord
🏠 Home Workout Programs: http://www.thegainzcenter.com/programs
2 سال پیش
در تاریخ 1401/03/11 منتشر شده
است.
116,795
بـار بازدید شده