Take A Deep Breath And Enjoy The Moment As We Journey Through Vietnam!
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"The Perfect Moment is this
"The Perfect Moment is this one." Jon Kabat-Zinn
There's something about being in a new environment surrounded by stimulus that forces us to stop and take notice. Even the insects are trying to get our attention. My recent trip to Vietnam was visually stunning and culturally mind blowing. With all the excitement though, its moments like this that will resonate with me for a lifetime. They become the anchors that help guide my mindset when all the noise of life tries to occupy my thoughts.
Take a moment today to let yourself truly breathe.
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There's something about being in a new environment surrounded by stimulus that forces us to stop and take notice. Even the insects are trying to get our attention. My recent trip to Vietnam was visually stunning and culturally mind blowing. With all the excitement though, its moments like this that will resonate with me for a lifetime. They become the anchors that help guide my mindset when all the noise of life tries to occupy my thoughts.
Take a moment today to let yourself truly breathe.
Please feel free to Like and Comment below. Subscribe and click the bell icon to keep up with our latest videos. Share with friends who may need some help getting started with a lifestyle change.
==========================
We have a library of 100's of exercise break downs including follow along fitness workouts that we use in our customized training programmes in the Body By Finn Fitness app. We make Online Personal Training easy with Body By Finn Fitness. Visit our website to download the app today.
https://www.bodybyfinn.com/shop-onlin...
==========================
Ireland's Personal Trainer, Finn Glenn, is one of the country's most sought after Online Personal Trainer / Fitness Coaches. More about Finn:
https://www.bodybyfinn.com/meet-finn-...
==========================
Be sure to subscribe to the Body By Fitness Fitness blog for the latest articles and updates. https://www.bodybyfinn.com/irelands-p...
==========================
Loyalty Rewards Programme: https://www.bodybyfinn.com/loyalty
Earn Points and Turn Them into discounts on personal training and nutrition coaching.
==========================
Become fit, healthy and focused with a free fitness review today. Visit us online at: https://www.bodybyfinn.com/book-online
==========================
Youtube Tools:
TubeBuddy is a tool that will help you track trends on YouTube by analyzing tags, titles, your descriptions and so much more. It helps you to improve the optimization of your videos and manage your YouTube channels.
My affiliate link: https://www.tubebuddy.com/pricing?a=B...
==========================
Social Media:
Instagram: body_by_finn
Facebook: BodyByFinn
Twitter: BodyByFinnFit
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در تاریخ 1402/05/24 منتشر شده
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