Creating a Navy SEAL Bodyweight Workout

Lets get creative. Grinder PT is a great way to get in shape using only bodyweight moves. This video will help inspire your creativity and create great workouts you can do at home. Post your best bodyweight workouts in the comments below.

If you want to do some of our Grinder PT workouts check out our Grinder PT Video product here: sealfit.com/sealfit-grinder-pt/

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