How To Sit Properly on a Couch
30.8 هزار بار بازدید -
7 سال پیش
-
A few simple pointers to
A few simple pointers to help you sit in a couch without causing damage to your back and pain in your lower back and neck.
TIP: Always look to have your hips in line with or higher than your knees
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TIP: Always look to have your hips in line with or higher than your knees
Spend More time on Facebook? You can find our Yoga Hacks and other useful to improve Your health on our Facebook Page!
Facebook: youryogacommunity.com.au
7 سال پیش
در تاریخ 1396/08/13 منتشر شده
است.
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بـار بازدید شده