Spiritual Exercises as Gifts of the Heart 💝

Discover more about ECKANKAR: https://www.eckankar.org

Daily use of our divine imagination leads to deep insights, understanding, and healing. Hear how Rainie rids herself of an enduring childhood fear using a creative dream exercise. And how the simple act of singing HU, a universal chant of divine love, carries her through a major health crisis with her adult son.

Are you ready to discover your divine creativity as Soul?
Explore resource links below.

Experience HU, the God Sound:

https://www.HearHU.org

The Spiritual Exercises of ECK:

https://www.eckankar.org/engage/devel...

Instagram: Instagram: eckankarofficial

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00:00 What are the Spiritual Exercises of ECK?

Rainie shares the joys and insights she has discovered from practicing the Spiritual Exercises of ECK.


01:50 Three Truths Rainie Discovered Through Singing HU

Rainie shares three eternal truths that she has come to know for herself:

I am Soul.

I am a divine spark of God.

I am loved and cherished by the Divine.


02:28 Moving Beyond Fear with Help from Dreams and Spiritual Exercises

Rainie shares her story about overcoming a life-long fear of grasshoppers through the use of creativity, spiritual exercises, and guidance from the Mᴀʜᴀɴᴛᴀ, the Dream Master.


04:02 Creating a Dream Spiritual Exercise

To overcome her fear of grasshoppers, Rainie creates her own spiritual exercise she calls “Jump-Starting My Dreams.”


06:34 Inspiration from Sri Harold Klemp About Creativity

“So put creative imagination into all your spiritual exercises. It, with the Master’s help, can set aside blocks to our well-being, put there by our meddlesome mind.”


07:07 Spiritual Experiences Bring Understanding Amidst a Health Crisis

Rainie sings HU to bring love and calm into her heart during a challenging health crisis with her adult son.


15:03 You Are Soul

Rainie shares a meaningful quote from Sri Harold Klemp, “Soul in its pure state is a survivor. There is always a way, but we must exercise our creative talents.”

The talk concluded with Rainie sharing these points:

You are Soul.

You are a divine spark of God.

You are deeply loved and cherished by the Divine.

Open your heart to the secrets of divine creativity that lie within you.