How I Improved My Eyesight With a Heavy Prescription and Astigmatism

As someone who has needed glasses or contacts since the age of 7, I get asked all the time how I reduced my heavy eye prescription. Today I’m sharing how I did it!

*Disclaimer:  I earned a Ph.D. and taught as a psychology professor for 7 years.  I am also a certified life and weight coach, but I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor.  Any and all recommendations should not be considered medical or psychiatric advice.

Learn more about the exercises I used here - Vagus Nerve Toning and the Transforma...

Explore my book, Unstuck for more ways to implement change - http://www.drcaitlinfaas.com/buyunstuck

👩‍🏫 I’m Caitlin Faas, Ph.D. As a certified life coach, I help experts get off the hamster wheel. I earned tenure as a psychology professor, became department chair, and then left to coach and speak full-time. I know the struggles I speak about inside and out.

Check out the rest of my videos for practical strategies so you can overcome self-sabotage for good:
✅ @drcaitlinfaas

Interested in the yantra art behind me?
🎨My friend Jen makes it: https://www.karmabydesign.net/