How to deal with the anxiety of turning 30
917 بار بازدید -
8 ماه پیش
-
Turns out, milestone anxiety is
Turns out, milestone anxiety is real. When I turned 30 last year, it felt as though I had reached an unspoken cutoff point in life—and that age was no longer a socially acceptable reason for not "having it together."
In this video, I talk about the lead-up to 30 and how I've learned to deal with the anxiety since.
P.S. For those feeling lost in their 20s/30s, you don't have to have it all together.
👋 MY SOCIALS:
↳ Website/Portfolio: https://rb.gy/avu8jd
↳ TikTok: TikTok: itsgdubs
↳ Instagram: https://bit.ly/2MFvRZg
↳ Pinterest: https://bit.ly/3jnNjgE
------------------------------------------------------------------------------------------------------------
✧ Some of the below are affiliate links ✧
↳ (As an Amazon Associate, I earn from qualifying purchases.)
💻 EDITING SOFTWARE:
↳ Adobe Creative Cloud Premiere Pro: https://clk.tradedoubler.com/click?p=...
📸 EQUIPMENT:
↳ FULL equipment list here: https://kit.co/itsgdubs/content-creat...
↳ Sony a7 III Mirrorless Camera: https://amzn.to/475dDF4
↳ Canon PowerShot G7 X Mark II: https://amzn.to/2SqKak8
↳ Manfrotto PIXI Mini Tripod: https://amzn.to/3FU0YYt
⏰ TIMESTAMPS:
0:00 - Intro: turning 30
1:11 - Quitting my job
1:37 - Taking a break
2:33 - A shift in mindset
3:34 - Facing my anxiety
4:20 - Lesson #1
5:07 - Lesson #2
5:51 - Lesson #3
6:32 - Lesson #4
7:50 - Closing thoughts
#comingofage #personalgrowth #awkward #cinematicvlog
In this video, I talk about the lead-up to 30 and how I've learned to deal with the anxiety since.
P.S. For those feeling lost in their 20s/30s, you don't have to have it all together.
👋 MY SOCIALS:
↳ Website/Portfolio: https://rb.gy/avu8jd
↳ TikTok: TikTok: itsgdubs
↳ Instagram: https://bit.ly/2MFvRZg
↳ Pinterest: https://bit.ly/3jnNjgE
------------------------------------------------------------------------------------------------------------
✧ Some of the below are affiliate links ✧
↳ (As an Amazon Associate, I earn from qualifying purchases.)
💻 EDITING SOFTWARE:
↳ Adobe Creative Cloud Premiere Pro: https://clk.tradedoubler.com/click?p=...
📸 EQUIPMENT:
↳ FULL equipment list here: https://kit.co/itsgdubs/content-creat...
↳ Sony a7 III Mirrorless Camera: https://amzn.to/475dDF4
↳ Canon PowerShot G7 X Mark II: https://amzn.to/2SqKak8
↳ Manfrotto PIXI Mini Tripod: https://amzn.to/3FU0YYt
⏰ TIMESTAMPS:
0:00 - Intro: turning 30
1:11 - Quitting my job
1:37 - Taking a break
2:33 - A shift in mindset
3:34 - Facing my anxiety
4:20 - Lesson #1
5:07 - Lesson #2
5:51 - Lesson #3
6:32 - Lesson #4
7:50 - Closing thoughts
#comingofage #personalgrowth #awkward #cinematicvlog
8 ماه پیش
در تاریخ 1402/11/08 منتشر شده
است.
917
بـار بازدید شده