The GREAT Outdoors | Day 20 | Kris Gethin's 8-Week Hardcore Training Program
43.5 هزار بار بازدید -
7 سال پیش
-
Enjoying the fit life is
Enjoying the fit life is all about planning ahead. Check out how I do it, and follow suit! Get out of the house and enjoy the outdoors!
Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pP45LY
Kaged Muscle Supplements ► http://bbcom.me/2pP9XoJ
Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2pP46zw
I'm getting outside on my active rest day, and as always, I'm making the most of it. This time, I'm camping at the beautiful Pettit Lake here in Idaho. You might think doing things like this is going to be impossible while on a training program, but it's not! Like I keep saying, all you have to do is remain in control of your environment, which in this case means packing the necessary cooking equipment and food to prepare. For breakfast, I cooked up some potatoes, steak, egg whites, and mushrooms, which I thoroughly enjoyed.
To get more activity into my day, I hiked up the mountain to Alice Lake, where I wore my heart rate monitor to ensure I was sitting at 65-70% of my maximal level. While at the top, I enjoyed an Ezekiel bread sandwich with steak, peppers, and salad. This program is all about planning ahead—and that includes hydration, too! Whenever you're out and about, don't forget your water, and make sure you've added Hydra-Charge for that extra boost of energy.
=============================================
| Recommended Supplements |
Kaged Muscle Pre-Kaged ► http://bbcom.me/2pP4VZ9
- Revolutionary Pre-Workout Primer!
- Supercharge your Adrenaline and Increase Workout Performance!
Kaged Muscle Re-Kaged ► http://bbcom.me/2pPgX51
- Whey Protein Isolate Powder to Support Muscle Growth*
- Designed to Support Lean Muscle Gain with Anabolic Protein Fuel*
Kaged Muscle In-Kaged ► http://bbcom.me/2pPgBei
- Intra-Workout Endurance Fuel
- Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts*
=============================================
| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2peeX6P
Fitness Articles ► http://bbcom.me/2pe7Yut
#1 Online Supplement Store ► http://bbcom.me/2pefe9L
Free Fitness Plans ► http://bbcom.me/2pedehG
#1 Women's Fitness Site ► http://bbcom.me/2pe5Pij
=============================================
| Follow Us |
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pP45LY
Kaged Muscle Supplements ► http://bbcom.me/2pP9XoJ
Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2pP46zw
I'm getting outside on my active rest day, and as always, I'm making the most of it. This time, I'm camping at the beautiful Pettit Lake here in Idaho. You might think doing things like this is going to be impossible while on a training program, but it's not! Like I keep saying, all you have to do is remain in control of your environment, which in this case means packing the necessary cooking equipment and food to prepare. For breakfast, I cooked up some potatoes, steak, egg whites, and mushrooms, which I thoroughly enjoyed.
To get more activity into my day, I hiked up the mountain to Alice Lake, where I wore my heart rate monitor to ensure I was sitting at 65-70% of my maximal level. While at the top, I enjoyed an Ezekiel bread sandwich with steak, peppers, and salad. This program is all about planning ahead—and that includes hydration, too! Whenever you're out and about, don't forget your water, and make sure you've added Hydra-Charge for that extra boost of energy.
=============================================
| Recommended Supplements |
Kaged Muscle Pre-Kaged ► http://bbcom.me/2pP4VZ9
- Revolutionary Pre-Workout Primer!
- Supercharge your Adrenaline and Increase Workout Performance!
Kaged Muscle Re-Kaged ► http://bbcom.me/2pPgX51
- Whey Protein Isolate Powder to Support Muscle Growth*
- Designed to Support Lean Muscle Gain with Anabolic Protein Fuel*
Kaged Muscle In-Kaged ► http://bbcom.me/2pPgBei
- Intra-Workout Endurance Fuel
- Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts*
=============================================
| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2peeX6P
Fitness Articles ► http://bbcom.me/2pe7Yut
#1 Online Supplement Store ► http://bbcom.me/2pefe9L
Free Fitness Plans ► http://bbcom.me/2pedehG
#1 Women's Fitness Site ► http://bbcom.me/2pe5Pij
=============================================
| Follow Us |
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
7 سال پیش
در تاریخ 1396/02/16 منتشر شده
است.
43,563
بـار بازدید شده