7 KILLER MINUTES to AMAZING ABS!!!! BodyBarre MAT with Estella 💜💕
35.9 هزار بار بازدید -
6 سال پیش
-
Don't be deceived by Estella's
Don't be deceived by Estella's soothing voice......this ab routine is super tough!! Breathe deep into your belly and push yourself to a toned core, flatter abs, and a tighter waist line!!
Pilates is an amazing workout, not only for the abs, but for your overall well being!! Do this 2-3 per week, combined with your other favorite BodyBarre series videos, and you will see changes in your body in no time!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: www.facebook.com/bodybarreatrafa
Follow us on Instagram: www.instagram.com/bodybarreofficial
Pilates is an amazing workout, not only for the abs, but for your overall well being!! Do this 2-3 per week, combined with your other favorite BodyBarre series videos, and you will see changes in your body in no time!!
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: www.facebook.com/bodybarreatrafa
Follow us on Instagram: www.instagram.com/bodybarreofficial
6 سال پیش
در تاریخ 1397/01/24 منتشر شده
است.
35,955
بـار بازدید شده