The BEST HOLLOW BODY Progressions - Beginner to Advanced
250.5 هزار بار بازدید -
3 سال پیش
-
🔥 The #1 Calisthenics Programs➡️
🔥 The #1 Calisthenics Programs
➡️ http://fitnessfaqs.com/
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Get ready for the best hollow body hold tutorial, beginner to advanced progressions.
The hollow body exercise is an important abs workout for calisthenics, crossfit and gymnastics.
FitnessFAQs will show how to use this exercise with no equipment for at home workouts. We don't need a gym or weights to get effective results.
Building a strong core and six pack abs requires intelligent nutrition first and foremost. Next you need to be consistent with calisthenics. You will learn how to use the hollow body hold working from easy to hard, beginner to advanced.
➡️ http://fitnessfaqs.com/
Follow Me:
Instagram: FitnessFAQs
TikTok: fitnessfaqs.com
Facebook: FitnessFAQs
Get ready for the best hollow body hold tutorial, beginner to advanced progressions.
The hollow body exercise is an important abs workout for calisthenics, crossfit and gymnastics.
FitnessFAQs will show how to use this exercise with no equipment for at home workouts. We don't need a gym or weights to get effective results.
Building a strong core and six pack abs requires intelligent nutrition first and foremost. Next you need to be consistent with calisthenics. You will learn how to use the hollow body hold working from easy to hard, beginner to advanced.
3 سال پیش
در تاریخ 1400/01/13 منتشر شده
است.
250,556
بـار بازدید شده