Full Body Yin ~ Day 7 ~ The 30 Day Yin Yoga Challenge

Devi Daly Yoga
Devi Daly Yoga
9.1 هزار بار بازدید - 7 ماه پیش - A full body sequence that's
A full body sequence that's specifically designed to to relieve stiffness, rest the mind and rewire the brain.

The 30 Day Yin Yoga Challenge:

► Full Playlist: The 30 Day Yin Yoga Challenge 2024
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Popular Videos:

► 30 Min Total Body Relaxation: 30 Minute Total Body Relaxation: Guid...
► 45 Min Yin Yoga For Body, Mind & Soul: YIN YOGA | 45 Minute Practice For Bod...

Immerse in a Playlist:

► Yin Yoga For Beginners: Yoga Classes For All Levels, Beginner...
► Complete Yin 3-Week Program: 1-Hr Full Body Yin Yoga | Complete Yi...

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0:00 Intro
0:35 Arrival
2:15 Figure Four & Twisted Roots
12:49 Butterfly
15:25 Half Butterfly
20:59 Sphinx
24:18 Meditation on Sutra 8
26:16 Closing
7 ماه پیش در تاریخ 1402/10/17 منتشر شده است.
9,145 بـار بازدید شده
... بیشتر