20 Protection Tips for Empaths, Highly Sensitive People, & Sensitives!!!

Ifoma Genevieve
Ifoma Genevieve
33.5 هزار بار بازدید - 9 سال پیش - Hi friends!! Happy Thursday!!This is
Hi friends!!

Happy Thursday!!

This is long video but the information is important and I didn't want to break it down into separate segments.

These are 20 tips that I live by to help keep me grounded, centered, cleared and protected while I'm out and surrounded by people. Us sensitives can absorb and pick up on everyone's else's energies, moods, etc. etc.

NOTE THIS IS A PRACTICE!!! This is not something that will happen over night. I do these things daily, sometimes multiple times a day and sometimes not at all. Be graceful with yourself and patient and take baby steps every day until you can incorporate them all!! Or pick and choose what resonates with you the most!!

Do you have any other tips that I didn't mention? I would love to know!!

Check out my Yin Yoga Video explaining the benefits of this awesome practice:

Yin Yoga Girl

I hope you enjoyed this video and that it helped you in some way!!!

Sending you all love, hugs and strength :)

Come and hang out with me over here....

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9 سال پیش در تاریخ 1394/07/02 منتشر شده است.
33,536 بـار بازدید شده
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