FOCUS T25 with ShaunT | Sample Workout #superblock
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Get ready to sweat with Shaun for 25 nonstop minutes of FOCUS T25. This total-body session uses a combination of weighted and bodyweight moves to give you a full range of what to expect in this Super Block. Work at your own pace but keep moving and stay focused. ENJOY!
What is a Super Block?
A popular fitness program recreated by renown fitness trainers in a new format: 3 weeks on, 1 week off.
Get ready to sweat with Shaun for 25 nonstop minutes of FOCUS T25. This total-body session uses a combination of weighted and bodyweight moves to give you a full range of what to expect in this Super Block. Work at your own pace but keep moving and stay focused. ENJOY!
What is a Super Block?
A popular fitness program recreated by renown fitness trainers in a new format: 3 weeks on, 1 week off.
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در تاریخ 1402/01/23 منتشر شده
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