Overcoming Fears and Mental Ruts: Using the Mind to Free the Mind | How-to-Live Talk With Meditation

Self-Realization Fellowship monk Brother Govindananda shares wisdom from Paramahansa Yogananda on how to approach any longstanding fears and habits of thought that we have wished to change but have found difficult to overcome.

Brother Govindananda delves into ways we can use curiosity and interest — about our own reactions and the world at large — as a very positive force for developing the tools we need for growth and enthusiasm on the spiritual path.

This talk was recorded at the SRF Glendale Temple in March 2024.

You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

During his talk, Brother Govindananda refers to the following book published by Self-Realization Fellowship:

The Second Coming of Christ: The Resurrection of the Christ Within You, Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/p...

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