CardioVascular Health Starts With Blood Pressure! Omron RS7 RS8 Wrist Blood Pressure Monitor Review
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4 سال پیش
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CardioVascular Health Starts With Blood
CardioVascular Health Starts With Blood Pressure! Omron RS7 Wrist Blood Pressure Monitor Review
We need to evaluate our current cardiovascular health before we load up the workouts and start tracking our health metrics! To ensure your goals are met, you absolutely need to have a starting point, some say it’s the will and motivation.. but I say it’s your blood pressure!
I have a rhetorical question for you! Why do we buy fitness trackers, sport and smartwatches? Obviously to get fitter, stronger and healthier! Our watches will show us our Heart Rate and other heath related stats and we’ll track those to improve our well being! In general I agree, but when you get into the specifics you definitely do not wat your workouts to be detrimental to your cardiovascular health.
Getting a blood pressure reading is not just for the elderly, in today’s world of high stress, fast life-pace, and fast food.. hypertension is a common worry for the younger and older population. In order to measure your heart rate you will need a reliable and easy to use tool. I brought one along today.. and it’s the OMRON RS7 Intelli IT. I love my wrist tech wearables hence it’s not the manual pump type that goes up on your upper arm… nope, it’s a small automatic Wrist Blood Pressure Monitor that you pop on your wrist, tap on start, sit back and relax… the blood pressure monitor will notify you whether your wrist is at the right height relative to your heart, whether the cuff is sitting in the right spot and whether or not its too loose..
Once the reading is done it syncs via bluetooth with your smartphone app
We need to evaluate our current cardiovascular health before we load up the workouts and start tracking our health metrics! To ensure your goals are met, you absolutely need to have a starting point, some say it’s the will and motivation.. but I say it’s your blood pressure!
I have a rhetorical question for you! Why do we buy fitness trackers, sport and smartwatches? Obviously to get fitter, stronger and healthier! Our watches will show us our Heart Rate and other heath related stats and we’ll track those to improve our well being! In general I agree, but when you get into the specifics you definitely do not wat your workouts to be detrimental to your cardiovascular health.
Getting a blood pressure reading is not just for the elderly, in today’s world of high stress, fast life-pace, and fast food.. hypertension is a common worry for the younger and older population. In order to measure your heart rate you will need a reliable and easy to use tool. I brought one along today.. and it’s the OMRON RS7 Intelli IT. I love my wrist tech wearables hence it’s not the manual pump type that goes up on your upper arm… nope, it’s a small automatic Wrist Blood Pressure Monitor that you pop on your wrist, tap on start, sit back and relax… the blood pressure monitor will notify you whether your wrist is at the right height relative to your heart, whether the cuff is sitting in the right spot and whether or not its too loose..
Once the reading is done it syncs via bluetooth with your smartphone app
4 سال پیش
در تاریخ 1399/08/18 منتشر شده
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