Codependent Relationships: How to Get Out of One
6.5 هزار بار بازدید -
3 سال پیش
-
Codependent relationships: How to get
Codependent relationships: How to get out of one
These relationships are challenging because you find yourself giving too much and not getting much back. Trying to get out of these kind of relationships is even more challenging because codependent people will do almost anything to keep their codependent relationship from ending.
In this video, you'll get simple yet gentle strategies to create some emotional distance and take care of yourself. #codependent #codependency #relationship
Time stamps
00:00 Introduction
00:13 What is a codependent relationship?
00:51 Why these suggestions are indirect
01:14 In codependent relationships, we put all of our emotional aggs in one person't basket
02:17 Start distancing yourself (this is hard I know)
03:25 Find healthy comforts for self-care
04:34 Creating a morning ritual
Relate videos:
➡️ What is Codependency in a Relationship? What is Codependency in Relationships?
➡️ Codependency Recovery: 7 Keys to Healing Yourself Codependency Recovery: 7 Keys to Heal...
➡️ How to Heal from a Broken Heart in Codependent Relationships How to Heal a Broken Heart In Codepen...
Here are a few ways to get extra support:
✅ Grab my FREE Relationship Checklist to assess your relationships. https://counselingrecovery.lpages.co/...
✅ Get my 12 free journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/...
✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...
📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/...
📒 The Self-trust Solution: Journal Prompts for Loving Yourself
https://counselingrecovery.lpages.co/...
Counseling and online courses: http://www.counselingrecovery.com
Connect with me on social media!
Facebook: Facebook: counselingrecovery
Pinterest: Pinterest: mshellmft
Instagram: Instagram: counseling_recovery
LinkedIn: LinkedIn: michellefarrismft
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
These relationships are challenging because you find yourself giving too much and not getting much back. Trying to get out of these kind of relationships is even more challenging because codependent people will do almost anything to keep their codependent relationship from ending.
In this video, you'll get simple yet gentle strategies to create some emotional distance and take care of yourself. #codependent #codependency #relationship
Time stamps
00:00 Introduction
00:13 What is a codependent relationship?
00:51 Why these suggestions are indirect
01:14 In codependent relationships, we put all of our emotional aggs in one person't basket
02:17 Start distancing yourself (this is hard I know)
03:25 Find healthy comforts for self-care
04:34 Creating a morning ritual
Relate videos:
➡️ What is Codependency in a Relationship? What is Codependency in Relationships?
➡️ Codependency Recovery: 7 Keys to Healing Yourself Codependency Recovery: 7 Keys to Heal...
➡️ How to Heal from a Broken Heart in Codependent Relationships How to Heal a Broken Heart In Codepen...
Here are a few ways to get extra support:
✅ Grab my FREE Relationship Checklist to assess your relationships. https://counselingrecovery.lpages.co/...
✅ Get my 12 free journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/...
✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...
📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/...
📒 The Self-trust Solution: Journal Prompts for Loving Yourself
https://counselingrecovery.lpages.co/...
Counseling and online courses: http://www.counselingrecovery.com
Connect with me on social media!
Facebook: Facebook: counselingrecovery
Pinterest: Pinterest: mshellmft
Instagram: Instagram: counseling_recovery
LinkedIn: LinkedIn: michellefarrismft
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
3 سال پیش
در تاریخ 1400/05/26 منتشر شده
است.
6,568
بـار بازدید شده