Golden Milk Recipe You Will Love | Dr. Janine

Dr. Janine Bowring, ND
Dr. Janine Bowring, ND
14 هزار بار بازدید - 11 ماه پیش - Golden Milk Recipe You Will
Golden Milk Recipe You Will Love | Dr. Janine

In this video, Dr. Janine shares a golden milk recipe you will love.  She demonstrates heating up your milk of choice in a saucepan opening 2 capsules of turmeric curcumin into the milk and stirring to combine.  She removes the milk from heat and pours it into a mug adding a pinch of cinnamon.  Dr. Janine suggests adding honey if you prefer it a little sweeter.  

Golden Milk Recipe
Ingredients
2 Capsules Vitatree Turmeric Curcumin (opened)
1 Cup Grass Fed Milk (or nut milk of your choice)
Pinch of Cinnamon
Honey (optional)

Directions
1) Heat milk and opened turmeric capsules in a saucepan.
2) Pour heated milk into a mug and add a pinch of cinnamon.  Enjoy.
**   Honey can be added after heating if desired.

Links to supplements mentioned in this short.
Turmeric Curcumin – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curc...

Video Chapters
00:00 – Intro
00:22 – Review Ingredients
00:31 – Warm up Milk and Turmeric
01:15 – Add Cinnamon & Honey (if necessary)
01:37 – Enjoy

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#goldenmilk #turmeric #nutrition

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11 ماه پیش در تاریخ 1402/07/18 منتشر شده است.
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