Sweet Musk Melon Juice | முலாம்பழம் சாறு | முலாம்பழம் ஜீஸ் | Kerini Pazham Juice | கிர்ணி பழம் ஜீஸ்
144 بار بازدید -
2 سال پیش
-
Sweet Musk Melon Juice |
Sweet Musk Melon Juice | முலாம்பழம் சாறு | முலாம்பழம் ஜீஸ் | Kerini Pazham Juice | கிர்ணி பழம் ஜீஸ் | முலாம் பழம் நன்மைகள்
Ingredients:
Musk melon - 1 cup (cut to small pieces)
Jaggery Powder - 1/2 tsp
Cardamom Powder - a pinch
Ice Cubes - Optional
While all cantaloupes are muskmelons, not all muskmelons are cantaloupes. In addition to cantaloupe, other varieties of muskmelon include honeydew, Persian melon, and Santa Claus melon. Muskmelon is a species that belongs to the gourd family.
Contains a variety of nutrients. Adding muskmelon to your diet can offer you a variety of nutrients. This summer fruit contains very few calories and is rich in fibre, vitamin A, folate, potassium, protein and vitamin C.
Surprising Benefits of Honeydew Melon:
1. Rich in Nutrients
2. May Help Reduce Blood Pressure
3. Contains Nutrients Vital to Bone Health
4. May Improve Blood Sugar Control
5. Rich in Electrolytes and Water
6. May Support Healthy Skin
7. May Boost Your Immune System
8. May Promote Proper Digestion
9. May Support Vision and Eye Health
10. Easy to Add to Your Diet
Honeydew melon is a sweet fruit that can be found around the world. Its flesh is light green, while its rind is typically white or yellow.
Honeydew is full of vitamins, minerals and other health-promoting plant compounds. Eating this type of melon could have several health benefits, mainly due to its rich nutrient content.
Honeydew melon can be eaten by itself or as part of other dishes like soups, salads, smoothies and more. For the tastiest experience, choose an in-season and ripe melon.
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. However, the honeydew contains only negligible amounts of most other vitamins and minerals.
Hope you enjoyed watching the video.. Happy Cooking..
Thanks for watching
Taste of South India - Healthy & Mindful Cooking by Ramya
tasteofsouthindia
Music Credits: www.youtube.com
Follow us:
Facebook: https://fb.me/tasteofsouthindianfood
Twitter: Twitter: tasteofsouthind
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Pinterest: Pinterest: tasteofsouthindia
Ingredients:
Musk melon - 1 cup (cut to small pieces)
Jaggery Powder - 1/2 tsp
Cardamom Powder - a pinch
Ice Cubes - Optional
While all cantaloupes are muskmelons, not all muskmelons are cantaloupes. In addition to cantaloupe, other varieties of muskmelon include honeydew, Persian melon, and Santa Claus melon. Muskmelon is a species that belongs to the gourd family.
Contains a variety of nutrients. Adding muskmelon to your diet can offer you a variety of nutrients. This summer fruit contains very few calories and is rich in fibre, vitamin A, folate, potassium, protein and vitamin C.
Surprising Benefits of Honeydew Melon:
1. Rich in Nutrients
2. May Help Reduce Blood Pressure
3. Contains Nutrients Vital to Bone Health
4. May Improve Blood Sugar Control
5. Rich in Electrolytes and Water
6. May Support Healthy Skin
7. May Boost Your Immune System
8. May Promote Proper Digestion
9. May Support Vision and Eye Health
10. Easy to Add to Your Diet
Honeydew melon is a sweet fruit that can be found around the world. Its flesh is light green, while its rind is typically white or yellow.
Honeydew is full of vitamins, minerals and other health-promoting plant compounds. Eating this type of melon could have several health benefits, mainly due to its rich nutrient content.
Honeydew melon can be eaten by itself or as part of other dishes like soups, salads, smoothies and more. For the tastiest experience, choose an in-season and ripe melon.
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. However, the honeydew contains only negligible amounts of most other vitamins and minerals.
Hope you enjoyed watching the video.. Happy Cooking..
Thanks for watching
Taste of South India - Healthy & Mindful Cooking by Ramya
tasteofsouthindia
Music Credits: www.youtube.com
Follow us:
Facebook: https://fb.me/tasteofsouthindianfood
Twitter: Twitter: tasteofsouthind
Instagram: Instagram: taste_of_south_india
Tumblr: Tumblr: taste-of-south-india
Pinterest: Pinterest: tasteofsouthindia
2 سال پیش
در تاریخ 1401/03/13 منتشر شده
است.
144
بـار بازدید شده