PRO HOCKEY TRAINING: Progression of the Wrist Shot

NSDA Hockey-National Skill Development Association
NSDA Hockey-National Skill Development Association
13.8 هزار بار بازدید - 5 سال پیش - Learn the progression of the
Learn the progression of the wrist shot in hockey, starting from the basics and gradually adding speed, passes, and technical skills.

🏒 Begin with proper technique for young players, focusing on hand positioning, weight transfer, and driving the shoulders to the net.
🏒 Teach young players to push with their bottom hand to add power to their shots, even if they can't generate much flex on their stick.
🏒 Emphasize keeping the puck close to the body, avoiding extreme positions behind or in front of the body.
🏒 Progress to adding speed by having players skate into the shot, ensuring they drive forward rather than pulling the puck up.
🏒 Introduce receiving passes, both across the body and from in front, while maintaining good target, puck cradling, and leg loading.
🏒 Work on low-to-high shots, accepting passes, and using the backhand effectively.
🏒 Emphasize the importance of technique, simplicity, and gradual progression in improving a player's shot in hockey.
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5 سال پیش در تاریخ 1398/01/10 منتشر شده است.
13,898 بـار بازدید شده
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