VIOLET Love: How to bring this wild potent food & gentle medicine into your life.

Dina Falconi
Dina Falconi
9.2 هزار بار بازدید - 3 سال پیش - 🌲White Pine Love🌲 - my
🌲White Pine Love🌲 - my free online mini-course. It’s waiting for you—go harvest it here: ► https://www.inthewild.kitchen/get-whi...

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This video excerpt is from “In the Wild Kitchen”, my online masterclass. Registration for this course will open in the future. To be informed of its opening and to be kept in the foraging loop click link here: ►https://www.inthewild.kitchen/newsletter

❤️ Our other violet video here: VIOLET Love: How to bring this wild p...

VIOLET Love: How to bring this wild potent food & gentle medicine into your life.

This wild Native American perennial of the Violaceae family, scientifically referred to as Viola sororia, has so many gifts to offer from her beautiful edible flower (in early spring) rich in bioflavonoids and vitamin C, to her soothing, cooling nourishing edible leaf (also rich in vit. C + beta carotene) available most of the growing season.

It can be found growing in full sun to part shade in moist rich soil. (USDA zones 4-8). Look for it in woods, gardens, meadows, and lawns.

Culinary Uses — Leaf & tender stem: raw in salad, pesto, goddess dressing; cooked in soup, beverage. Flower: raw in salad, butter; as beautifying garnish.
Qualities: Flower: mild w/ slight acidity; very high in vitamin C; extremely decorative. Leaf: high in vitamin C & beta carotene; mucilaginous; thickening agent; cooling; soothing.

Note violet does not taste sweet, but has a sweet / endearing nature.

Have you been consuming violets lately, and if yes, how are you preparing them? Do you use violets therapeutically, and if yes, how so?

#ViolaSororia #Violet #WildFood #HerbalMedicine #Foraging #ForagingAndFeasting #DinaFalconi #InTheWildKitchen #OnlineForagingCourse #WildFoodHealthBoosters
3 سال پیش در تاریخ 1399/12/08 منتشر شده است.
9,239 بـار بازدید شده
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