Yoga Flow for Tight Shoulders and Upper Back – 25min
699 بار بازدید -
7 ماه پیش
-
If you have tightness around
If you have tightness around the shoulders or upper back, this class is perfect for you! A short and sweet one, that warms up and works on different aspects of the shoulder and upper body. We'll add a few arm variations to our regular standing asanas and also find shoulder opening stretches on the mat.
I hope you enjoy this one!
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I hope you enjoy this one!
Like, comment and subscribe to my channel! 🧡
🌞 Get my Framework for an Intentional Morning ➡️
https://www.yogawithkatariina.com/int...
🌼 Connect with me on Instagram ➡️
Instagram: katariina_yoga
🧘🏼♀️ My website for more of my offerings ➡️ https://www.yogawithkatariina.com/
📝 My newest blog post ➡️ https://www.yogawithkatariina.com/pos...
7 ماه پیش
در تاریخ 1402/09/09 منتشر شده
است.
699
بـار بازدید شده