XBODY EMS TRAINING: 20 MINUTE FULL BODY WORKOUT | ELECTRIC MUSCLE STIMULATION | EMS TRAINING REVIEW

Team Youphoric Health & Performance
Team Youphoric Health & Performance
4.8 هزار بار بازدید - 4 سال پیش - Are you limited for time???
Are you limited for time??? Try XBody EMS Training!!! Holistic Health Coach, Stephen Daniele, takes Brooklynne through a 20 minute full body workout using Electric Muscle Stimulation!!! ⏰TIMESTAMPS⏰ 0:00 Preview 0:32 What is XBody EMS Training??? 0:57 What to Expect on Your First EMS Training Session??? 1:49 Explaining the First Session to the Client 2:20 Adjusting the XBody EMS Levels 3:40 The XBody EMS Workout: Round 1A. Medicine Ball Squats 4:33 The XBody EMS Workout: Round 1B. Medicine Ball Lunges 5:43 The XBody EMS Workout: Round 1C. Prone Cobra 7:08 The XBody EMS Workout: Round 1D. Bodyweight Push Up 8:12 The XBody EMS Workout: Round 1E. Abdominal Crunch 8:49 The XBody EMS Workout: Round 2 9:21 How Does XBody EMS Training Compare to Traditional Weight Training??? 9:38 Learn From My Mistake... 10:24 Appreciate the Rest!!! 11:05 90 Minutes of Results in a 20 Minute Workout 11:27 How is Cardio Mode Different From Strength Building and Muscle Building Mode??? 12:27 Brooklynne's XBody EMS Training Review 12:48 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!! If you would like help with your nutrition or exercise plan, schedule a Nutritional Medicine Profiling consultation or a Structural Balance Assessment to see how we can help you!!!: teamyouphoric.com/schedule-appointment/ola/service… Add us on social media: Facebook: www.facebook.com/teamyouphoric Instagram: www.instagram.com/teamyouphoric Schedule Video Consultation: teamyouphoric.com/schedule-appointment/ola/service… #XBodyEMS #EMSTraining #ElectricMuscleStimulation #XBodyEMSTraining #XBody #EMSTrainingReview #20MinuteWorkout #FullBodyWorkout #FullBodyWorkout #BodyweightWorkout
4 سال پیش در تاریخ 1399/12/26 منتشر شده است.
4,865 بـار بازدید شده
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