OCD Treatment - How To Change Unhealthy Behavior

www.restoredminds.com/book www.restoredminds.com/breaking-free-workshop In this video, I talk about the transtheoretical model of behavior change and how it applies to OCD treatment. The five stages of change are pre-contemplation, contemplation, preparation, action, and maintenance. In this video, I give a brief description of each stage and how it applies to the treatment of OCD. YOUTUBE TIPS PLAYLIST: Intrusive Thoughts - The Two Types of Worry    • Intrusive Thoughts - The Two Types of...   How To Overcome Intrusive OCD Thoughts    • How To Overcome  Intrusive OCD Thoughts   OCD Recovery - My Journey To Recovery From OCD    • OCD Recovery - My Journey To Recovery...   OCD Treatment - How to do ERP for Pure OCD    • OCD Treatment - How to do ERP for Pur...   OCD Treatment - How to do Exposure and Response Prevention (ERP)    • OCD Treatment - How to do Exposure an...   OCD Treatment - You Are Not Your Thoughts    • OCD Treatment - You Are Not Your Thou...   OCD Treatment - How Do I Stop Feeling Anxiety    • OCD Treatment - How Do I Stop Feeling...   OCD Treatment - How Do I Stop Intrusive Thoughts    • OCD Treatment - How Do I Stop Intrusi...   OCD Treatment - Is OCD Recovery Possible    • OCD Treatment - Is OCD Recovery Possible   OCD Treatment - What is Obsessive Compulsive Disorder    • OCD Treatment - What is Obsessive Com...   About Matthew Codde: Matthew Codde has worked in the field of mental health for over a decade and maintains a specific passion for helping others take their lives back from OCD & Anxiety-Related Disorders. Matt maintains the firm belief that recovery from OCD & Anxiety is absolutely possible, despite what others may proclaim. By utilizing various programs and digital resources, his company, Restored Minds, has helped thousands of people learn the proper evidence-based techniques needed to find freedom from OCD & Anxiety and go on to live fulfilling lives.   Visit our website and Get The Free Guide 5 Must-Have Rules For OCD Recovery: 👇🏻 www.restoredminds.com/5-Rules-For-Recovery Follow us on Social Media for the latest updates: 👇🏻 Facebook: www.facebook.com/RestoredMindsCommunity/ Instagram: www.instagram.com/restoredminds_/ Twitter: twitter.com/Restoredminds SUBSCRIBE for More Videos: 👇🏻 youtube.com/restoredminds?sub_confirmation=1

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