Best Food for Women to Start Their Day | Benefits of Soaked Raisins / किशमिश | How many in a Day

FitFood Flavours
FitFood Flavours
93.6 هزار بار بازدید - 3 سال پیش - Do you Want to know
Do you Want to know the Best Food for Women to Start Their Day ! In today’s episode of Know Your Ingredients I will talk about the Health Benefits of soaked Raisins/ किशमिश. How & How many to Eat in a day ? Nutritional Value of Raisins. “Soaked Raisins Are True Super Food for Female Health”. Raisins are  rich in iron, potassium, calcium, magnesium and fibre. Raisins are an exceptional source of naturally occurring chemicals called phytonutrients , such as phenols and polyphenols. These types of nutrients are considered antioxidants. Raisins contain phytochemicals. Phytochemicals present in raisins, including oleanolic acid, linoleic acid, and linolenic acid, fight the bacteria.

Buy organic yellow Raisins : https://amzn.to/3B4lqml
Buy Organic Black Raisins : https://amzn.to/3z1ml57

👉 Subscribe to This Channel for Daily Healthy Recipes @fitfoodflavours6939

For more facts and nutritional information of the recipe, head towards:
https://www.foodfitnessnfun.com/high-...

Visit our website for more Recipes https://www.foodfitnessnfun.com/

follow us on Instagram Instagram: foodfitnessnfun

Our other YouTube Channel @FoodFitness&Fun : @foodfitnessfun

👉 More Recent & Related Recipes

Monsoon Detox Tea Monsoon Detox Tea| How to Make Health...
4 ingredients Oats Energy Bar 4 Ingredients Healthy Oats Energy Bar...
Healthy Moong Dal Cheese Toast Healthy Moong Dal Cheese Toast Recipe...
All about Nutritional yeast & Vitamin B12  Best Veg Food For 100% Daily Vitamin ...
High Protein Low Carb Dinner Meal Low Carb, High Protein Vegetarian Din...
High Protein and Fiber Roti Recipe High Protein Roti or Paratha Recipe |...
Dairy-Free Vegan Tea Recipe Dairy-Free Vegan Tea Recipe | How to ...
High Fiber & Protein Breakfast Bowl Recipe High Fiber & Protein Breakfast Bowl R...

*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

#fitfoodflavours #foodfitnessfun

👉 Keywords & Tags Used

Best Food for Women
Food to Start Day
Health Benefits of Soaked Raisins
How many raisins in a Day
Benefits of Raisins for women
किशमिश
Kishmish Ke Fayde
Kismis in hindi
Raisins water benefits
Raisins recipe
Raisins for Weight Loss
Raisins for women
kishmish khane ke fayde
Raisins side effects
Raisins calories
Kishmish ka pani
Raisins water
kismis ke fayde
3 سال پیش در تاریخ 1400/04/24 منتشر شده است.
93,681 بـار بازدید شده
... بیشتر