One-Sided Headache: Is it your TMJ? Tests and Exercises.
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2 سال پیش
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A one-sided headache is frequently
A one-sided headache is frequently the result of an irritation of the jaw joint (TMJ)
TMJ stands for Temporo Mandibular Joint and this joint sits just in front of your ears.
Irritation of this joint leads to:
* one-sided headaches
* earaches
* jaw pain
* neck and facial pain
* and could lead to occasional locking of the jaw.
In this video, you will find self-tests you can do at home to help determine if your headache is the result of an irritation of the jaw joint.
In the second part of the video, I will demonstrate very effective home exercises which will provide immediate relief.
In the last part of the video, I share 5 tips on prevention with you as prevention is always better than cure!
Subscribe to our YouTube Channel for more videos:
@miltonchiropracticclinic
★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions.
Time Stamp
00:00 Introduction
00:20 Symptoms of TMD
01:14 Causes
01:46 Self-Tests
04:14 Exercises
09:52 Prevention
12:12 Outtro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
Our Clinics
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk
#Headache #TMJ #Exercises
Thank you for watching my video: One-Sided Headache: Is it your TMJ? Tests and Exercises.
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
TMJ stands for Temporo Mandibular Joint and this joint sits just in front of your ears.
Irritation of this joint leads to:
* one-sided headaches
* earaches
* jaw pain
* neck and facial pain
* and could lead to occasional locking of the jaw.
In this video, you will find self-tests you can do at home to help determine if your headache is the result of an irritation of the jaw joint.
In the second part of the video, I will demonstrate very effective home exercises which will provide immediate relief.
In the last part of the video, I share 5 tips on prevention with you as prevention is always better than cure!
Subscribe to our YouTube Channel for more videos:
@miltonchiropracticclinic
★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions.
Time Stamp
00:00 Introduction
00:20 Symptoms of TMD
01:14 Causes
01:46 Self-Tests
04:14 Exercises
09:52 Prevention
12:12 Outtro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
Our Clinics
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk
#Headache #TMJ #Exercises
Thank you for watching my video: One-Sided Headache: Is it your TMJ? Tests and Exercises.
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
2 سال پیش
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