Lateral Release and OCD Lesions

Mike Reinold
Mike Reinold
3 هزار بار بازدید - 5 سال پیش - #161: On
#161: On this episode of the #AskMikeReinold show we talk about restoring lateral release of the knee, and how to detect OCD lesions. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/.

The #AskMikeReinold Show

Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.

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5 سال پیش در تاریخ 1398/03/15 منتشر شده است.
3,087 بـار بازدید شده
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