Barefoot Running Myths, Lies, and TRUTH: #7 - Use Transition Shoes

Xero Shoes
Xero Shoes
13.3 هزار بار بازدید - 9 سال پیش -
http://XeroShoes.com - Ever wanted to try running barefoot? Tried but had problems? Never knew it was even possible?!

Either way, this short 10 part video series is for you. You'll discover some of the secrets of fast and easy barefoot running, the truth about "minimalist" and "barefoot shoes", and much more.

In this video you'll learn about moving from big, thick, cushioned running shoes, to lower and lower shoes (including zero-drop shoes) until you can go barefoot
Watch the rest of the video series. Subscribe to our channel.

And check out some barefoot comedy (or "bear foot" comedy) in Sh*t Barefoot Runners Say -- Sh%t Barefoot Runners Say -- and the follow-up, Sh*t Runners Say TO Barefoot Runners: Sh*t Runners Say To Barefoot Runners

There's much more info on how to start running, walking, hiking, and LIVING without shoes at www.XeroShoes.com
9 سال پیش در تاریخ 1394/06/10 منتشر شده است.
13,324 بـار بازدید شده
... بیشتر