Restorative Yoga Sequence for Hips | Gentle Hip Opening Sequence
9.2 هزار بار بازدید -
5 سال پیش
-
Restorative yoga for hips is
Restorative yoga for hips is different from other hip opening yoga classes. In this video you're not going to be intensely stretching tight hips or forcing them to open. We're going to be doing the opposite!
In this restorative yoga sequence for hips you will be completely supported by props so that your body can relax, and your tight hips can soften their grip. If you're curious about how this works, watch and practice until the end of the video because you may be amazed at how your hips feel.
It's an honor to guide you through this online yoga class. Tag me on Instagram @carenbaginski so I can see your practice space and what props you used!
After you practice this restorative yoga video, share your experience in the comments — I love hearing from you!
* * * * * *
I'm Caren Baginski, an 800-hour certified yoga and meditation teacher, as well as yoga therapist in training and the creator of Being Enough. I live with my little dog Willow in Denver, CO, USA.
🧘🏻♀️ 🧘🏼♀️ 🧘🏽♀️ 🧘🏾♀️ 🧘🏿♀️
➡️FREE MASTERCLASS: 5 Mind-Body-Spirit Secrets to Release Negative Self-Talk for Sensitive, Ambitious Women
https://www.carenbaginski.com/masterc...
➡️FREE GUIDED MEDITATION to release worries & trust that the Universe wants the best for you
https://www.carenbaginski.com/let-go-...
- - - - - - - -
Subscribe for new weekly videos!
https://www.seevid.ir/c/carenbagins...
- - - - - - - -
Connect with me for more yoga & meditation to help you pursue your purpose with more peace of mind:
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Facebook: Facebook: carenbaginski
#RestorativeYoga #YogaforHips #GentleYogaforHips
Happy Momentum, LLC Disclaimer
When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.
In this restorative yoga sequence for hips you will be completely supported by props so that your body can relax, and your tight hips can soften their grip. If you're curious about how this works, watch and practice until the end of the video because you may be amazed at how your hips feel.
It's an honor to guide you through this online yoga class. Tag me on Instagram @carenbaginski so I can see your practice space and what props you used!
After you practice this restorative yoga video, share your experience in the comments — I love hearing from you!
* * * * * *
I'm Caren Baginski, an 800-hour certified yoga and meditation teacher, as well as yoga therapist in training and the creator of Being Enough. I live with my little dog Willow in Denver, CO, USA.
🧘🏻♀️ 🧘🏼♀️ 🧘🏽♀️ 🧘🏾♀️ 🧘🏿♀️
➡️FREE MASTERCLASS: 5 Mind-Body-Spirit Secrets to Release Negative Self-Talk for Sensitive, Ambitious Women
https://www.carenbaginski.com/masterc...
➡️FREE GUIDED MEDITATION to release worries & trust that the Universe wants the best for you
https://www.carenbaginski.com/let-go-...
- - - - - - - -
Subscribe for new weekly videos!
https://www.seevid.ir/c/carenbagins...
- - - - - - - -
Connect with me for more yoga & meditation to help you pursue your purpose with more peace of mind:
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Facebook: Facebook: carenbaginski
#RestorativeYoga #YogaforHips #GentleYogaforHips
Happy Momentum, LLC Disclaimer
When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.
5 سال پیش
در تاریخ 1398/08/21 منتشر شده
است.
9,213
بـار بازدید شده