This Might Be The Most Insane Protein Oatmeal I've Ever Made

Felu - Fit by cooking
Felu - Fit by cooking
122 هزار بار بازدید - 5 ماه پیش - My cookbook (2024):
My cookbook (2024): payhip.com/b/7ubMY Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL My Patreon if you want to support this project: www.patreon.com/FeluFitbyCooking Connect on IG: www.instagram.com/felufit Everything I cook with - UNITED STATES: www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: amzn.to/3TP73v6 Meal prep container: amzn.to/3vZLQF4 Non stick pan: amzn.to/3NsQ5An bowls: amzn.to/3gZgWYv Air fryer: amzn.to/3NjHgsy Big Blender: amzn.to/3TPxeSl Small Blender: amzn.to/3zvIDyP Y-Peeler: amzn.to/3DnaORA Squeeze bottles: amzn.to/3sKGYkY STOVETOP: amzn.to/3vWwssZ Macros: 635 calories, 60C, 20F, 54P 50g oats 15g vanilla casein protein powder 20g peanut butter 10g cocoa powder 200g skyr/greek yogurt 200g milk 1,5% Salt Optional: 10g Chia seeds 10g whipping cream 100g fresh fruit Add oats to a pot with a pinch of salt and dry toast the oats on medium heat for 3 minutes. Add milk and let it simmer for another 2-3 minutes, stirring occasionally. Combine Greek yogurt, peanut butter, and casein in a bowl. Once oats are ready, add cocoa powder to the hot pot and stir until combined. Add hot oats to the bowl and mix everything. Top with whipping cream or fresh fruits, done! -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)
5 ماه پیش در تاریخ 1403/02/25 منتشر شده است.
122,016 بـار بازدید شده
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