What to eat to gain LEAN MUSCLE: Full day of eating with Very less preparation time

This video is all about meal plans Rohith follows in a day to build lean muscle mass. With few changes in the quantity of ingredients, this might be suitable for everybody who is tolerant of milk and curd. Go ahead and start your journey to pack on lean muscle mass.

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Budget-friendly watch: https://amzn.to/2A6gXV8

Food items to buy for FULL DAY OF EATING

Oats(Plain)-https://amzn.to/2KYpD2e
Oats(Masala)-https://amzn.to/3dmi6Xg
PeanutButter(Crunchy)-https://amzn.to/35AgqXu
PeanutButter(Creamy)-https://amzn.to/2xFGTX0
Honey(Buy 1 get 1)-https://amzn.to/3djBEvb

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