¡REVERTÍ el ENVEJECIMIENTO!| Alimentos que DETIENEN el ENVEJECIMIENTO y AUMENTAN el COLÁGENO

Dr. Veller
Dr. Veller
2.6 میلیون بار بازدید - 2 سال پیش - SPECTACULAR! SKIN AGING can BE
SPECTACULAR! SKIN AGING can BE IMPROVED

Can the effects of aging on the skin be reversed? There are new anti-aging techniques that make skin cells improve remarkably, however to treat and prevent wrinkles, expression lines and age spots we tell you about the most impressive natural methods that exist.

These are the best foods you can eat to improve the health of your skin:
Vitamin C improves the production of collagen and elastin in your skin and can help in anti-aging creams, it is found in kiwi, orange, lemon, guava, moringa and other fruits and vegetables
Vitamin E is a powerful antioxidant that can help improve expression lines and other skin pathologies due to age, it is found in sunflower seeds, olive oil and others.
Vitamin A from which retinoids are derived is a powerful substance that helps improve skin quality and is present in many foods.

There are new techniques to treat premature skin aging and new compounds are being identified all the time, however the most important thing to repair and protect your skin is to protect it from the sun's UV rays using sunscreens.

Other tips that can prevent or reduce aging is to use moisturizing creams all the time and especially after bathing.

We also tell you why your skin ages, what are wrinkles? What are the symptoms of aging? And the 5 most important steps and tricks to take care of your skin

#DrVeller #Aging #Health

CHAPTERS:
00:00 Amazing! Skin aging CAN BE DELAYED!
01:57 Watch out! Loss of Collagen, Wrinkles and dry skin.
03:18 Danger! Ultraviolet rays destroy the skin
04:17 Best tips to take care of the Sun
05:55 Super Secrets that improve the Hydration of your Skin
07:10 Beware of antibacterial soaps!
08:00 Skin's worst enemy
08:45 The power of Vitamins for the Skin (Vitamin A, C and E)
09:45 Foods that Reverse Aging and increase Collagen
11:15 The best Drinks to Improve your skin
12:15 Creams with Retinoic Acid How to use them?
12:42 Hyaluronic Acid! What is it for?
13:10 How Botox, Microneedles and Peels Work

This talk is merely informative, it does not replace consultation with your doctor, do not self-medicate.
2 سال پیش در تاریخ 1401/10/30 منتشر شده است.
2,631,463 بـار بازدید شده
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