Can Diabetic Patient Eat Mango? کیا شوگر کے مریض آم کھا سکتے ہیں؟ I Diabetes and Mango
1.5 هزار بار بازدید -
2 سال پیش
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#کیا شوگر
#کیا شوگر کے مریض آم کھا سکتے ہیں؟
#mango #diabetes #diabetic
Given that mangoes contain natural sugar, many people wonder whether they’re appropriate for people with diabetes.
Mangoes are loaded with a variety of essential vitamins and minerals, making them a nutritious addition to almost any diet — including those focused on improving blood sugar control.
Over 90% of the calories in mango come from sugar, which is why it may contribute to increased blood sugar in people with diabetes.
Yet, this fruit also contains fiber and various antioxidants, both of which play a role in minimizing its overall blood sugar impact
The GI of mango is 51, which technically classifies it as a low GI food.
In this video, we explained the comment question that is asked by diabetic patients related to mango...
کیا شوگر کے مریض آم کھا سکتے ہیں؟
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𝗙𝗼𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 / 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗤𝘂𝗲𝗿𝗶𝗲𝘀 𝗠𝗮𝗶𝗹 𝗮𝘁 [email protected]
#mango #diabetes #diabetic
Given that mangoes contain natural sugar, many people wonder whether they’re appropriate for people with diabetes.
Mangoes are loaded with a variety of essential vitamins and minerals, making them a nutritious addition to almost any diet — including those focused on improving blood sugar control.
Over 90% of the calories in mango come from sugar, which is why it may contribute to increased blood sugar in people with diabetes.
Yet, this fruit also contains fiber and various antioxidants, both of which play a role in minimizing its overall blood sugar impact
The GI of mango is 51, which technically classifies it as a low GI food.
In this video, we explained the comment question that is asked by diabetic patients related to mango...
کیا شوگر کے مریض آم کھا سکتے ہیں؟
Follow Us on different social media forums too
Instagram: https://www.instagram.com/nourishbyay...
Twitter: Twitter: nourishbyayesha
Facebook: Facebook: Nourishbyayesha
LinkedInn: LinkedIn: nourish-by-ayesha-94279a190
Subscribe to Our Youtube for More Videos Like This:
@nourishbyayesha
𝗙𝗼𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 / 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗤𝘂𝗲𝗿𝗶𝗲𝘀 𝗠𝗮𝗶𝗹 𝗮𝘁 [email protected]
2 سال پیش
در تاریخ 1401/04/03 منتشر شده
است.
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