DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠@PrashantjYoga

Prashantj yoga
Prashantj yoga
9.4 هزار بار بازدید - 3 ماه پیش - DAY- 5 | EXPANSION |
DAY- 5 | EXPANSION | 21 Days Yoga Challenge | ​⁠‪@PrashantjYoga‬

Today is day -5 of our 21 days yoga challenge today class will be focused on back bend asana and  some of the technicians for prana expansion some asana can be challenging but i have given many modifications to make it easier I believe you can successfully practice them. 

🚀you can now Join my pranayama course online 🙏🏻
pranayama arambh -https://pranaarambha.yogavidyaschool....

🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- https://www.yogavidyaschool.com/onlin...
3 ماه پیش در تاریخ 1403/02/17 منتشر شده است.
9,479 بـار بازدید شده
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