"You're NOT Eating Enough Protein!" - FIX THIS ASAP To Avoid Cancer & Live Longer | Cynthia Thurlow

🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: bit.ly/2RHWvhe 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: bit.ly/2EH7dlo 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: www.ketokamprecipes.com/ 🎥 If you enjoyed this interview you will love my recent interview on The Surprising Scientific Way To Burn Belly Fat Extremely Fast | Dr. Ben Bikman. CLICK HERE TO WATCH NEXT:    • The Surprising Scientific Way To Burn...   🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙃𝙀𝘼𝙇𝙏𝙃 𝘾𝙊𝙉𝙏𝙀𝙉𝙏 kampke.to/subscribe ________________________________ Today I’m joined by Cynthia Thurlow to address why most people aren’t getting enough protein, why it matters and what to do about it. We’ll discuss protein’s importance in aging and metabolic health, the difference between animal and plant protein, how much protein we should be consuming daily, practical ways to get more protein into your meals when intermittent fasting, how adequate protein intake equals better and more consistent satiety, what to eat when you’re not getting enough protein and therefore, craving the wrong things, and toxic diet culture: the various manifestations and what it’s costing us. Get “The Fasting Transformation” by Cynthia Thurlow on Amazon 👉 kampke.to/thefastingtransformation Cynthia Thurlow is a nurse practitioner, nutrition and intermittent fasting expert, and two-time TEDx speaker. She’s deeply committed to assisting women in achieving well-being via the healing power of nutrition and fasting. Cynthia believes that you may feel better tomorrow than you do now, and wants to empower you to do exactly that. Subscribe to Cynthia Thurlow's YouTube Channel: ‪@CynthiaThurlow‬ 👕 Keto Kamp Merch | kampke.to/merch ▷ Official Site: www.benazadi.com/ ▶ Facebook: kampke.to/fb ▶ Instagram: kampke.to/ig ▶ LinkedIn: kampke.to/in ▶ Twitter: kampke.to/tw 👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 ▶ Apple: apple.co/2JnCeKS ▶ Spotify: spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein