Wrist/Forearm KT Taping for Hypermobility

Welcome to our latest episode, brought to you by The Fibro Guy, your dependable partner in managing Fibromyalgia and Hypermobility. In this tutorial, we focus on a simple and effective KT taping technique aimed at providing relief from wrist pain and radiating forearm discomfort, which is often experienced by individuals engaged in substantial manual work or tasks requiring precise hand use.

We walk you through the entire process, showing you how to correctly apply the KT tape on your wrist and forearm. We provide detailed instructions on the correct lengths of tape to use, the optimal level of stretch, and the best positions for application. This video is all about empowering you to manage your condition better and lead a more comfortable life.

#TheFibroGuy #WristPain #RadiatingForearmPain #KTTape